The word 'Shilajit' literally stands for 'exuding from the
rocks' in Sanskrit. Known as Shilajitu in Ayurveda. An integral component of
Ayurvedic medicines, Shilajit is a Rasayana material and is known to contain 85
minerals. A child of resin from the Himalayan Mountains, Shilajit is
recommended by Ayurvedic practitioners as a health booster and as a remedy for
stress and lethargy. Shilajit is proven to increase stamina, strength and
relieve stress. Considered to be a restorative tonic in Ayurveda, Shilajit is
also known as anti-aging rejuvenator.
Shilajit Paste in Pakistan is the end product of the plants trapped in rocks, which are
decomposed and preserved due to high pressure. Shilajit contains as many as 85
minerals including gold, silver and iron. It is found in Himalayas in Pakistan
region, from Kashmir. The most potent Shilajit is found in the Himalayan
Mountains. Known in Sanskrit as the 'conqueror of mountains', it is considered
to be a master herb with multiple health benefits. Its health benefits can
mainly be attributed to its high mineral content. Often insufficient diet leads
to mineral deficiency. Consumption of Shilajit can be accomplished by supplying
the body with essential nutrients. Shilajit rejuvenates and invigorates the body
and empowers it to fight diseases and infections.
Shilajit is one of the vital medicines used and recommended
by Ayurveda. Known as a natural aphrodisiac, Shilajit has the ability to
enhance sexual performance in men. It has a superfine rejuvenating effect that
makes the body strong and healthier. In traditional times, shilajit was tasked
with pure milk to enhance energy, sexual performance and even spiritual power.
The list of benefits for Shilajit is simply immense. It is also believed to
assist in facilitating brain function, strengthening or bones, supporting
kidney function, strengthening the immune system and alleviating pain. Shilajit
also stabilizes blood sugar levels, enhances the functioning of the urinary
system and helps in the healing of injuries.
Shilajit contains several minerals in ionic form which are
absorbed by the body's energy metabolism. An excellent anti-aging herb,
Shilajit reverses and arrests the aging process. The anti-inflammatory and
anti-aging properties of Shilajit assist in reducing and relieving joint
inflammation and pain relief providing relief to arthritis patients. Ayurvedic
practitioners also recommended Shilajit for regulating blood sugar levels and
creating blood cells which are essential for countering Anemia.
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